BBC地平线：生物钟：身体运转的奥秘

影片名称：BBC地平线：生物钟：身体运转的奥秘别名：BBCdipingxianshengwuzhongshentiyunzhuandeaomi清晰度：HD 

影片演员：未知

影片导演：未知上映时间：2018年国家/地区：英国

影片类型：喜剧语言/字幕：英语

IMDB评分：1.0更新时间：2021-02-23 11:18:05

剧情简介：由未知执导的《BBC地平线：生物钟：身体运转的奥秘》，由演员未知等主演，自2018年上映至今获得了较好的口碑，是一部不错的英语喜剧片。

　We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?　　To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monitored around the clock by a team of scientists, he carries out a barrage of tests to uncover exactly what makes our body clock tick.　　Above ground, Ella meets two time-starved couples to test the latest thinking on how we can manage our body clocks better. In trying to improve their sleep, and their lives, she uncovers practical advice that we can all take on board. Studies on shift workers show that regularly disrupting our sleep makes us more at risk of diabetes, heart disease and even cancer. So getting to grips with our biological clock couldn't be more important.

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